Just a little about myself.
I decided to start this website for one reason, and that is to educate everyone that is in my once position. Back in February of 2009, I weighed in at a whopping 365lbs, and over 35% bodyfat. Almost two year laters however, I've lost close to 130lbs, and over 28%.
The thing that people that are in my once position is that you can do it. I thought the same thing that they are right now, and that its "Too much work", or "I dont have enough time", when in reality, thats not the truth. Rather than playing call of duty, take an hour out of your COD time, and go hit the treadmill, or the dumbbells.
Please, if you ever listen to anything that I have to say, its this: Just read through the website & read everything you see. It will all be complicated at first, but do your research and it will all come easily.
Good luck. You can do it!
